"Almost all the benefit of the exercise comes at the very end. I'm trying to build strength. And that doesn't happen until the muscle fiber ruptures and the nerve fiber registers the pain. Then nature overcompensates and within 48 hours, the fiber is made stronger"
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
どんな強者にも弱点というものはあるんだ - Uchiha Itachi